GET TO KNOW AROMATHERAPY: AN INTRODUCTORY GUIDE TO ESSENTIAL OILS FOR ANXIETY RELIEF, RELAXATION AND ENHANCED MENTAL HEALTH

Aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of Digital Vision Board, Step-by-Step Guide, Goal Setting, Visualization, Personal Growth aromatherapy and its benefits. The term the practice of it ref